Taft Gardens and Nature Preserve - Guided Nature Immersion Therapy Walk - 4 Tickets
Visit the beautiful Taft Gardens and Nature Preserve and experience the healing powers of nature with a Guided Nature Immersion Therapy Walk. The Nature Immersion Walk is an extra-sensory experience that helps to open you to the healing powers of Nature. During these walks, you are encouraged and supported in slowing down and intentionally taking in your surroundings, remembering and cultivating an inherent connection between you and Nature.
There are several benefits that Nature Immersion Walks provide. They have been scientifically proven to decrease stress, increase mood, help lower blood pressure, facilitate better sleep and rest, lower anxiety, and help participants engage their parasympathetic system, which fuels and supports the body’s ability to restore. Studies have demonstrated a wide array of health benefits to Nature Immersion, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition. Nature Immersion builds on those benefits and looks beyond, to what happens when people remember that we are a part of nature, not separate from it, and are related to all other beings in fundamental ways.
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Visit the beautiful Taft Gardens and Nature Preserve and experience the healing powers of nature with a Guided Nature Immersion Therapy Walk. The Nature Immersion Walk is an extra-sensory experience that helps to open you to the healing powers of Nature. During these walks, you are encouraged and supported in slowing down and intentionally taking in your surroundings, remembering and cultivating an inherent connection between you and Nature.
There are several benefits that Nature Immersion Walks provide. They have been scientifically proven to decrease stress, increase mood, help lower blood pressure, facilitate better sleep and rest, lower anxiety, and help participants engage their parasympathetic system, which fuels and supports the body’s ability to restore. Studies have demonstrated a wide array of health benefits to Nature Immersion, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition. Nature Immersion builds on those benefits and looks beyond, to what happens when people remember that we are a part of nature, not separate from it, and are related to all other beings in fundamental ways.
Click Here to Learn More
$156 - 10 bids
Minimum Bid Increment:
$7
Value:
$140
Donated By:
Taft Gardens and Nature Preserve